Captive Thought Therapy Workbook: Christian Tapping Exercises for Emotional Freedom

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Walk yourself through emotional and spiritual healing. This easy to follow Christian tapping workbook includes 40 individual emotion exercises, the General exercise, exercises for forgiveness and getting your head and heart to agree on truth, plus an emotional synonyms chart to help you pick an exercise and grow your emotional vocabulary.

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Take Every Thought Captive with CTT Christian Tapping

The struggles we face affect us body, mind, and spirit; the solutions must holistically address all parts of us as well. Captive Thought Therapy is a mind-body inner healing protocol developed by Leah Lesesne, MA. CTT is a Christian tapping method that combines elements of TFT & EFT tapping, declarations, and inner healing prayer to help you take your thoughts captive and find greater breakthroughs in emotional and spiritual health. By focusing on specific thoughts and emotions, we displace lies that have kept us stuck in faulty patterns that fall short of the abundance of health God desires for us (1 Thessalonians 5:23). We submit each thought and emotion to the authority of Jesus and allow his truth to reign over our minds, souls, spirits, and bodies.

Where Captive Thought Therapy differs from other Christian tapping protocols you may be familiar with, is the three different rounds of tapping and the inner healing tools we use throughout each round. Unlike other Christian EFT approaches we also spend time asking God to fill us up with the good and declaring his truth over ourselves, instead of just focusing on clearing out the negative emotion. All of CTT is partnered with Holy Spirit through prayer to not only release the negative emotions and lies but also fill up with God’s truth and heavenly perspective.

Walk Yourself through Emotional and Spiritual Healing

This easy to follow workbook for personal use includes 40 individual emotion exercises, the General exercise, exercises for forgiveness and getting your head and heart to agree on truth, plus an emotional synonyms chart to help you pick an exercise and grow your emotional vocabulary.

Emotions Included:

  • General
  • Addictive Urges
  • Anger
  • Anxious Thoughts
  • Betrayal
  • Bitterness
  • Compulsive Thoughts
  • Confusion
  • Depressive Feelings
  • Deprived
  • Despair
  • Discouraged
  • Disgust
  • Disconnect
  • Doubt
  • Embarrassment
  • Fear
  • Full Potential
  • Frozen/Paralyzed
  • Frustration
  • General
  • Grief/Loss
  • Guilt
  • Heightened Sensitivity
  • Hopelessness
  • Incompetent
  • Insecure
  • Jealousy
  • Loneliness
  • Low Self-Esteem
  • Mood Swings
  • Nightmares
  • Physical Pain
  • Powerless
  • Rejection
  • Resentment
  • Self-Sabotage
  • Shame
  • Shut Down/Numb
  • Stress
  • Traumatized
  • Vulnerable

Start tapping through your feelings today!

Use of this workbook does not train or certify you in Captive Thought Therapy™

Binding

Paperback, Spiral Bound

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