CTT Tapping Exercise Worksheets

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Captive Thought Therapy Tapping Exercises for Personal Use 

Guide yourself through releasing emotions using the tapping exercise worksheets. Each exercise has a tapping algorithm for that emotion and three rounds of tapping exercises to help you take every thought captive as you release emotions stored in the body.

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Captive Thought Therapy Tapping Exercises for Personal Use 

Guide yourself through releasing emotions using the tapping exercise worksheets. Each exercise has a tapping algorithm for that emotion and three rounds of tapping exercises to help you take every thought captive as you release emotions stored in the body.

These are individual pdf downloads of the same tapping exercises in the CTT Personal Use Workbook

These exercises are for personal use only. Use of these exercises does not certify you in Captive Thought Therapy.

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Emotion

Anxiety, Grief, Fear, Compulsive Thoughts, Anger, Trauma, Depression, Physical Pain, Addiction, Shame, Bitterness, Guilt, Stress, Rejection, Embarrassment, Hopeless, Full Potential, Loneliness, Confusion, Numb

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